OPT For Healthy Living

Eat Right When Money’s Tight will be held at the African American Cultural Center from 4:30 to 5:30 PM, and again on April 17th from 6-7 PM at The Salvation Army Chico Corps Community Center. This month’s recipe is a zesty Asian chicken salad, and attendees will learn all the benefits of cooking with broccoli.

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KZFR programmer Diane Suzuki-Brobeck, One World Music host & 'Beyond Violence Alliance' founder, discusses one of the early defining moments that led her on her path as a crusader for peace and justice in the Chico area...
Fresh upon the release of her latest album 'Frankie and The No Go Road', Hosking plays The WC.
Jake Sprecher & Jonathan Newbury, co-hosts of KZFR's "Say Hey!" sports talk show, have vowed to not discuss the biggest sport of the season, NFL football...
You could win this Dutchie 3 Speed Euro Bike! Donated by a listener and tuned up by Pullins Cyclery. Value New $929
KZFR Board of Directors Meeting Agenda for November 10, 2015
12:28pm, 11-9-2015