OPT for Healthy Living dietary class

If you want to be healthier but don’t want to spend a lot, "Eat Right When Money Is Tight" could be the class for you. This workshop -- complete with easy recipes -- will be held at 6 PM at the Salvation Army Chico Corps Community Center on East 16th Street. This month is all about ORANGES: why they're so good for you, and new, creative ways to use them. Qualifying families will receive a free basket of healthy foods and local produce for participating. For more information or to RSVP, call 345-0678.

New 5 part series! Join Chico Velo's Whitney Garcia as we celebrate National Bike Month by highlighting Chico's unique bicycling community.
Rambling blues rocker Paul Thorn returns to the Paradise Performing Arts Center for a summer night of Southern American rock! Don't miss it!
Call our Testimonial Line 530.895.0167 Tell us what you love about KZFR. Your message may be played on the air because we love you too.
With a reputation for energetic live shows, Slocan Ramblers return to the Chico Women's Club for a KZFR fundraiser on April 18th...